Our Services
What I offer
EMDR and Psychotherapy
My therapeutic approach is centered around integrating attachment-focused principles, as well as behavioral and somatic techniques, into the EMDR process. Understanding how our past and present shape our emotional experiences allows us to tailor EMDR sessions to address specific wounds and their associated symptoms. I work collaboratively with clients to establish safety, trust and a secure therapeutic relationship, fostering a sense of security that is vital for healing.
My therapeutic philosophy is rooted in empathy, compassion, and empowering individuals to reclaim their lives from the impact of unresolved past experiences. I firmly believe in the innate resilience and capacity for growth that exists within each person. My role is to guide and support clients on their journey towards healing, helping them rewrite their narratives and build a secure, fulfilling future.
Embarking on a journey of healing is a courageous step, and I am here to accompany you on this path. Together, we will navigate the terrain of your past, heal your wounds, and unlock your potential for a brighter future. If you’re ready to embark on this transformative journey, I look forward to connecting with you and supporting you along the way.
Interpersonal and Parent Coaching
My Interpersonal and Parental Coaching Services are dedicated to guiding individuals and families towards nurturing healthier relationships and fostering effective parenting strategies for both neurotypical and neurodivergent members of the family. I understand that building strong interpersonal connections and providing a supportive parenting environment are crucial for overall well-being and family harmony.
Interpersonal Coaching: I provide personalized guidance to help individuals enhance their communication skills, manage conflicts and strengthen their relationships. Through an attachment-informed lens, I tailor strategies and effective communication techniques so that clients can learn to navigate complex emotions, set boundaries, and develop a deeper understanding of themselves and their loved ones.
Parental Coaching: Parenting is a rewarding yet challenging journey. I work with parents to develop practical and nurturing parenting approaches, through stepping into connection and away from permissiveness. I focus on understanding child development, effective redirection and consequence, communication strategies and fostering a nurturing family environment. By offering support and evidence-based techniques, I help parents navigate the unique challenges of raising children and equip them with the skills to guide their children towards becoming confident and well adjusted individuals.
In my coaching work, I prioritize empathy, understanding, and a personalized approach to coaching. My aim is to empower individuals and families to thrive by providing the knowledge, tools and support needed to create fulfilling relationships and a loving family atmosphere. Through our work, you can embark on a journey towards building meaningful connections and nurturing a supportive and enriching home environment.
Consultation
As a clinical supervisor, I recognize the significance of your role as a mental health professional and the impact you have on the lives of your clients. I am here to support you in your professional growth, expand your knowledge, and talk through issues that may be arising in your practice. I am to provide a safe space that is committed to helping you provide meaningful change in the lives of your clients.